Weekly Exercise Schedule Template

The Weekly Exercise Schedule Template is designed for fitness enthusiasts, personal trainers, or individuals aiming to maintain a consistent workout routine. An exercise schedule helps organize workouts, track progress, and stay motivated by providing a solid plan.

This template is divided into AM and PM workout sections so you can plan a flexible routine that aligns with your work and personal schedule. The additional notes section is to note down the progress, adjustments, or goals. Writing these down will help you progress in your workouts that works well for your goal. The template is fully customizable in Google Docs and Word.